Mitchell Lake Audubon Center hosts inaugural Wellness Weekend [Video]

Editor’s note: This story was published through a partnership between KSAT and Live From the Southside, a new local- and Latina-owned magazine that works to improve & expand community relationships through promoting events, stories and businesses.

Mitchell Lake Audubon Center is excited to announce its inaugural Wellness Weekend event in collaboration with Live From the Southside, Latino Outdoors, and REACH Peer Support. Geared towards fostering mental and physical wellness through immersion in nature, this community-driven event offers diverse activities and resources suitable for participants of all ages.

Free health and wellness activities will be available at the center from 9 a.m. to 1 p.m. on Saturday, March 2.

Numerous scientific studies have underscored the stress-reducing benefits of outdoor experiences, making Mitchell Lake Audubon Center an ideal locale for a weekend dedicated to wellness. Attendees can anticipate a rejuvenating experience amidst the tranquil beauty of our native plant gardens …