For Black Girls Who Catastrophize: Real Talk for Real Healing | Black Women Mental Health

Do you catastrophize? Me too. Let’s chat about it.

This community discussion is part of a series called Real Talk for Real Healing facilitated by social worker and community educator, Marissa Price, MSW.

Learn more about catastrophizing (a cognitive distortion) here: https://psychcentral.com/lib/what-is-catastrophizing#:~:text=Focusing%20on%20negative%20thoughts%20puts,handle%20a%20problem%20or%20event.

Check out my IG reel on catastrophizing here and be sure to follow me on the ‘gram: https://www.instagram.com/p/C5HTlLZSDG3/

Register for From Stress to Serenity: An Emotional Health Workshop co-hosted with @howtoglowupmylife on Tuesday, April 23rd at 7pm ET here: https://bit.ly/stress-to-serenity

Get on the Waitlist for the Job Liberation Virtual Summit happening online May 18th-19th here: https://manifestinghealing.ck.page/summit

Watch my Black Women Mental Health playlist here: https://www.youtube.com/playlist?list=PLl9GYwyh1LpfXxW9B1mUi2teaQ4mHou7c

More on Employee Assistance Program (EAP), which you may be able to utilize through your job for free therapy sessions: https://www.opm.gov/frequently-asked-questions/work-life-faq/employee-assistance-program-eap/what-is-an-employee-assistance-program-eap/

Therapy Resources:
Therapy for Black Girls https://www.therapyforblackgirls.com/
The Loveland Foundation https://thelovelandfoundation.org/
The Boris Lawrence Henson Foundation https://borislhensonfoundation.org/
Open Path Collective https://openpathcollective.org/
Balanced Black Girl Community Healing Guide https://bit.ly/3NZSQdO

*I’m Marissa Price, MSW, a Black woman social worker, author, healer, and online business educator sharing my journey towards freedom to inspire and encourage other Black women.*

📚 Download my free guided workbook “Reflect and Create for Black Women” here: https://mpricemsw.ck.page/reflectandcreate

❣️ Purchase my book of affirmations, COCOON: Affirmations for Transformation, here: https://www.amazon.com/dp/B0CJ43R757?ref_=pe_3052080_397514860

🧘🏾‍♀️ Interested in starting an online business? Watch my full webinar, “Start Your Online Business From Scratch” for free here: https://mpricemsw.ck.page/webinar

🤎 To join Free Black Women Entrepreneurs (my online community for Black women digital entrepreneurs), click here: https://bit.ly/3DBgA2w

🖥️ Visit my website: https://mpricemsw.com

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👋🏽Send me an email:
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https://instagram.com/mpricemsw/

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